Private + Corporate Wellness

Offering a space for wellness for individuals, small groups, and businesses

Private Classes

Meeting you where you’re at.

One-on-one sessions are a wonderful way to cultivate your practice in a way that’s as individual as you are and tailored around your schedule. If you are recovering from an injury, new to cycling, yoga or any of our offerings, private classes with experienced & careful instruction can help you build a strong foundation before diving into a group setting.

Corporate Wellness.

More and more companies are proactively supporting their employees’ ability to be well in the workplace by offering corporate yoga & mindfulness sessions. Increased productivity, enhanced communication & connection between employees, and less sick days are just a few reasons why smart employers choose to integrate mindfulness into their workspaces.

Previous corporate collaborations include:

  • SunLife

  • Enbridge

  • Alberta Innovates

  • Crowe Mackay

  • Stantec

  • CASA Foundation

“The success of yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.”

— TKV Desikachar